
Tandoori Tikka Chicken Salad
(Gluten-free, Nut-free, Soy-free, optionally Egg-free)
Category: Main Serves: 1-2 Prep Time: 14 mins Cook Time: 4 Mins
INGREDIENTS
1 Good It’s Gluten Free Tandoori Tikki Meal Kit
2 skinless chicken breasts
¼ cup Greek yogurt
1 tablespoon honey
Juice of 1 lime
¼ cup fresh mint leaves, finely chopped
1 garlic clove, minced
Kosher or fine sea salt
Vegetable oil
1 romaine lettuce heart, chopped
½ seedless cucumber, sliced
¼ red onion, thinly sliced
2 tablespoons mayonnaise or vegan mayonnaise
METHOD
Pour the marinade from the meal kit into a mixing bowl. Cut the chicken into 1-inch dice. Add to the marinade, stir to coat, and let sit for 10 minutes.Combine the yogurt, mayonnaise, honey, lime juice, mint, and garlic, mixing well. Add salt to taste. Refrigerate until ready to serve.
Add enough oil in a large skillet to come up ¼ inch. Heat over medium-high heat until it begins to simmer. Fry the chicken for 2 -3 minutes per side or until golden brown. Remove from pan to a bowl, add the tikka sauce and stir to coat.Layer the lettuce on a serving platter or plate. Top with the cucumbers and red onions. Drizzle the dressing over the salad, add the chicken, and top with the crispy fried onions from the meal kit.